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Healthy Gym Diet Sri Lanka - Sculpt Kitchen Performance Nutrition

Healthy Meal Prep Service In Sri Lanka - Gym Diet & Fitness Nutrition ColomboProtein-Packed Performance.
Calorie-Controlled Results.

Focus on your gains and your goals. We provide full meals for days delivered frozen—just order, heat, and eat. Delicious, impactful nutrition—guaranteed.

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Chicken stew over rice - Gym Diet Sri Lanka | Sculpt Kitchen

PROTEIN:

28.2g

CALORIES:

384kcal

Chicken stew over rice

Starting fromRs. 950
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Vegetable scrambled eggs with bread - Gym Diet Sri Lanka | Sculpt Kitchen

PROTEIN:

18.52g

CALORIES:

357.4kcal

Vegetable scrambled eggs with bread

Starting fromRs. 740
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Creamy boiled egg sandwich  - Gym Diet Sri Lanka | Sculpt Kitchen

PROTEIN:

17.7g

CALORIES:

330kcal

Creamy boiled egg sandwich

Starting fromRs. 650
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Creamy chicken & mashed potatoes  - Gym Diet Sri Lanka | Sculpt Kitchen

PROTEIN:

27.22g

CALORIES:

399.4kcal

Creamy chicken & mashed potatoes

Starting fromRs. 1100
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Teriyaki chicken over rice  - Gym Diet Sri Lanka | Sculpt Kitchen

PROTEIN:

29.11g

CALORIES:

446.2kcal

Teriyaki chicken over rice

Starting fromRs. 950
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Paneer Fried Rice - Gym Diet Sri Lanka | Sculpt Kitchen

PROTEIN:

27.5g

CALORIES:

536kcal

Paneer Fried Rice

Starting fromRs. 1100
Poseidon Engraving
Our Story

Crafting Nutrition,
Sculpting Lives.

At Sculpt Kitchen, we believe that achieving your fitness goals shouldn't mean sacrificing flavor. We are dedicated to providing high-quality, protein-packed meals that fuel your body and delight your taste buds.

Our chef-prepared meals are crafted with fresh ingredients and balanced nutrition to support your active lifestyle. Whether you're looking to build muscle, lose weight, or simply eat healthier with our calorie counted meals and high protein meal plans, we have the perfect solution for you.

"We take the hassle out of meal prep so you can focus on what matters most—your training and your life."

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SCULPT YOUR BODY. FUEL YOUR LIFE

Meet The Chefs

The culinary experts behind your daily nutrition.

Culinary Excellence,
Zero Compromise.

We are two experienced, young chefs dedicated to creating high-protein, low-calorie food that tastes incredible, naturally. We strictly avoid all chemicals, MSG, and stock powders, ensuring purity is guaranteed.

Our commitment to quality means our ingredients are the freshest, sourced and purchased daily. Furthermore, all meals are prepared with meticulous care in a safe, pristine cooking environment.

Sasra Kannangara

Sasra Kannangara

Chef

Dedicated culinary professional with a passion for patisserie. Focused on quality, precision, and excellence in a fast-paced kitchen.

Methul Jayasinghe

Methul Jayasinghe

Chef

Passionate about pastry and baking, with a strong respect for ingredients, technique, and culinary excellence.